Many people look after a friend or family member who couldn't manage without them — but don't think of themselves as a carer. If that sounds like you, we'd like to know so we can support you.

What is a carer?

A carer is anyone who provides unpaid care and support to a family member or friend who has a long-term health condition, disability, mental health illness, frailty, addiction, or substance misuse problem.

Caring can take many forms — from helping with shopping and appointments to providing round-the-clock personal care. Whatever your situation, if someone depends on you, you are a carer.

How registering as a carer helps you

Being a carer can have a significant impact on your own health and wellbeing. By letting us know you are a carer, your GP can:

  • Offer you an annual health check
  • Take your caring role into account when discussing your health
  • Connect you with local carer support services
  • Flag you for priority vaccinations where appropriate
  • Ensure appointments are flexible around your caring responsibilities

Please let us know at your next appointment, or call us on 020 8390 5321, and we will add a carer flag to your records. This makes a real difference to how we can support you.

Local support for carers

Kingston Carers' Network provides free support, advice, information and activities for unpaid carers of all ages living in or caring for someone in the Royal Borough of Kingston. They can help with carer assessments, emergency planning, and connecting you with others in a similar situation.

Visit Kingston Carers' Network →

You can also find national support and guidance at Carers UK and the NHS carers guide.