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Wellbeing & Counselling Services

Wellbeing & Counselling Services in the Royal Borough of Kingston

 

Talking therapy & Counselling

 

iCope: Kingston Psychological Therapies

You can self-refer to this service and a range of therapy is on offer, from on-line to group therapy and one-to-one treatment.

8  www.kingston.icope.nhs.uk

' 020 3317 7850 

- cim-tr.kingston-iCope@nhs.net

 

Alcohol Concerns or information

8 www.e-drink-check.kingston.gov.uk

-   info@alcoholhealthnetwork.org.uk

 

For problem drinking/Substance misuse

Kingston Wellbeing Service

' 020 8274 3051

8 www.kingstonwellbeingservice.org

- kingston.wellbeingservice@nhs.net

Young people’s substance misuse service

' 020 3 317 7900

 -   cim-tr.kws.drug.alcohol@nhs.net

 

Bereavement

Kingston Bereavement Service

' 020 8547 1552

8 www.kingstonbereavementservice.org.uk

 

Relationship Counselling

Relate

' 0300 003 0396

8 www.relate.org.uk

 

Brunswick Surgery Counselling Service

Your GP can refer you for this service.

Domestic Violence

One Stop Shop drop in Mondays 9:30-12:30

Kingsgate Church, The Empire, 161a Clarence Street Kingston KT1 1QT

' 020 7259 2424

 

Mind in Kingston

Advice and information on MH conditions

' 020 8255 3939

 -   info@mindinkingston.org.uk

 

Books on Prescription

Kingston libraries and Mind in Kingston have a collection of 150 self-help books which aim to help people with mild to moderate mental health problems learn more about their conditions and provide steps to overcoming their symptoms. To find your nearest library please visit
8 www.kingston.gov.uk

 

Samaritans

Need to speak to someone urgently? The local Samaritans office is located at 2 Wheatfield Way, Kingston upon Thames, Surrey, KT1 2QS

8 www.samaritans.org

' 116 123 (this number is free to call)

' 020 8399 6676 (local number)

 

Wellbeing Activities

 

Connected Kingston

Making links, connecting communities

' 020 8255 3335

- info@connectedkingston.uk

 

Volunteer Gardening

8    www.capitalgrowth.org/spaces/

-   capitalgrowth@sustainweb.org

'   0203 5596 777

Walk for Health

National programme of free weekly walks

' 020 8296 9747

- C4L@ymcalsw.org

8 www.walkingforhealth.org.uk

 

Fit as a Fiddle (over 50)

call Grace the Fit as a Fiddle Coordinator

' 020 8942 8256

- grace.shorthouse@staywellservices.org.uk

You can also visit

8 www.staywellservices.org.uk

 

Get Active Exercise Referral – small charge

Discuss with your GP or Contact Get Active Directly

' 020 8547 6666

- KINCCG.HealthyLifestyles@nhs.net

 

Change 4 Life

' 0300 123 4567

8     www.nhs.uk/change4life

 

Financial Stress & Advice

 

Citizen’s Advice Bureau

' 020 3166 0953

 

Weight Loss

 

Weightwatchers and Slimming World are available to Kingston Borough residents for a free 12 week course, as long as you have a BMI of 28 or above (or 25 with an increased health risk). Your GP or practice nurse can advise you on whether you qualify and what your BMI is if you do not know.

Healthy Lifestyles Helpline

' 020 8547 6666

- KINCCG.HealthyLifestyles@nhs.net



 
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